All Blogs

The Maha kumbh Mela, the world’s largest spiritual gathering, is...

Depression… The word itself sounds scary…isn’t it? Yes, a clinical...

Depression is a leading cause of disability worldwide. Depending on...

In the current era of modernization, major depression is a...

Depression, like most mental health disorders, is a complex disease....

Life is not a bed of roses. You all may...

You feel heaviness in your chest.  Your heart is beating...

We all experience symptoms of anxiety at some point in...

Close tie with friends is always good for our mental...

Have you ever experienced feeling upset when there is apparently...

Humans are social animals. We spend our entire life as...

Feeling proud is one of the best feeling in the...

When talking about depression, we always consider it as a...

Beneficial effects of exercise for physical health are well-known. But...

“I am depressed, I don’t want to talk now.” “People...

Lying awake in bed for hours and wondering whether you...

As thyroid disease cases continue to rise globally, so have...

Now-a-days anxiety is a common term found in everyone’s vocabulary....

How often you found yourself slightly out of balance, rethinking...

Obesity is a highly prevalent condition with significant health implications. ...

The discussion about mental health has become a much talked-about...

It is widely accepted that our climate and season have...

Diabetes is a chronic metabolic disorder that can damage other...

It’s normal to put task on hold that is annoying...

Have you ever become jealous while watching beautiful family pictures...

Most people have anxiety, to some degree and children are...

When we discuss the beneficial effects linked to regular exercise,...

There are many things we should do every day to...

Occasional feeling of sadness is a natural part of being...

An optimism is something we’d all like to have. While...

“Just because you don’t see it, doesn’t mean it’s not...

Nurturing our physical body with balanced diet, exercise and sound...

There is a wise saying that,  “Life is a roller...

We’re now living in a time frame where the conversation...