“Wish it, Get it”

The idea looks simple…isn’t it?

And that could be the reason the concept of manifestation has gained significant popularity in recent years. 

But do you really think it is as simple as it sounds?

Let’s explore more about the art of manifestations.

Understanding manifestations

The concept of manifestation is based on the idea that thoughts and emotions have the power to shape our reality.

Manifestation is the process of bringing desired outcomes into reality through a combination of focused thought, visualization, belief, and action. 

By aligning your thoughts and feelings with your desired outcome, you can manifest your goals in your life.

The real magic is deeper

The idea seems like a very simple, almost magical process in which you just imagine what you want, and you get it.

But the real question is how it really works so well when done with right steps.

Once you decide to achieve something in your life – like a goal, desire, or intension – it starts highlighting things in your environment that relate to it. This is because activation of reticular activating system (RAS), a part of a brain. 

If you truly believe things are aligning for you, you’ll start noticing patterns that confirm it. These meaningful coincidences create a feedback loop between your inner world and outer world, also called as synchronicity.

So, in short, manifestation isn’t just wishful thinking. It’s your inner world reshaping how you interact with the outer world and that changes everything.

When you align belief, focus and emotional energy, you literally train yourself to meet your reality. 

Pushing yourself beyond limit

When you want your dreams to come true with manifestations, you need to implement certain techniques and practices to fulfill your deepest desire.

To start with, visualization is a great step to attract positive change in your life. Imagining that you already have what you desire, your subconscious mind aligns you with that plan, and the goals are now easier to achieve. When supported with journaling i.e. writing down your goals, intentions, and aspirations can make you sync into the universe’s system. With writing, picture get more clear and it’s easier to take physical actions in the real world. It’s easier to take proactive steps and create action plans towards your goal with consistent approach.

On this journey, you need to practice gratitude just to reduce an intensity of fear, stress and anxiety. You can also practice positive affirmations to choose faith over fear. 

For instance, you want to manifest good health. First start to visualize you are already in a desired state of health and well-being. You have increased energy, improved physical health and mental clarity. Now, write down all these thoughts and feelings. Break down your overall vision into smaller, achievable and manageable steps. This will inspire you to incorporate healthy habits into your daily routine such as a regular exercise, a balanced diet, and sufficient sleep.

In fact, it will reinforce you to achieve healthy goals and create a positive self-image. When supported with positive affirmations and gratitude, you can shift your focus to be healthier and attract more good things in life.

Also Check : Adoption Of Healthy Lifestyle : A Journey Towards Wellness

But all these practices need cultivating a positive mindset and aligning your thoughts and actions to attract better health into your life.

Pushing yourself beyond limits helps to create better opportunities and being receptive to enjoying the fruits of your hard work.

Remember that manifestation is a journey, not just a destination of desired outcome. It takes time to manifest growth and positive change. The more you change your thought pattern towards positivity, the more you transform your belief and the more your life will change.

In nutshell, manifestation is not an overnight success or trend to follow, but it’s a new way of living.

Disclaimer : The purpose of this blog is to create mental health awareness. This information is not a replacement for medical treatment or counseling therapy.